i am gorilla

WOD 6/2: catalyst wod

• muscle snatch 125lbs x 1 rep x 1 set - ties pr!
• snatch balance 110lbs x 1 rep x 1 set - ties pr!

felt good to tie two pr's. wanted to stay there tho - plenty of days to break it.

WOD 6/4: catalyst wod

• back squat 285lbs x 3 reps x 3 sets
• clean pull 235lbs x 3 reps x 3 sets

great workout again. continuing to cut down the catalyst and adding more plyo.