7/2: rest day
7/3: rest day
7/4: rest day
WOD 7/5: mountain biking
liz and i went mountain biking up at lake sacandaga in upstate ny at dj's camp. the trail we rode on was close to the adirondack mountains. all the people were ~20 years behind up there. :) i like the area tho. pretty remote. it was a nice thing to do before we take off to tucson.
time: 2 hours
7/6: rest day
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