PR=Good

WOD 10/21: e-squared wod

• snatch pull 165lbs x 4 reps x 5 sets

WOD 10/23: e-squared wod

• front squats 235lbs x 2 reps x 5 sets

WOD 10/25: e-squared wod

• muscle snatch 115lbs x 1; 125lbs x 1; 135lbs x 1; 135lbs x 1; 140lbs x 1 - PR!!!!!!!!!!!

was good to set a PR.