Never...Back...Down!! meh!

WOD 4/10: catalyst wod

• front squat 175lbs x 3 reps x 3 sets; 185lbs x 2 reps x 1 set; 195lbs x 2 reps x 1 set; 210lbs x 1 rep x 1 set
• snatch pull 155lbs x 2 reps x 3 sets
• push jerk 165lbs x 1 rep x 1 set

what can i say? another great one...stoked to hit 165 on the pj.

WOD 4/12: catalyst wod

• back squat 315lbs x 2 reps x 1 set; 320lbs x 2 reps x 1 set
• snatch pull 175lbs x 1 rep x 2 sets
• press 95lbs x 5 reps x 1 set; 115lbs x 4 reps x 1 set

ahhh...the heavy back squat. after setting the bar down on the last rep, i took the plates off and walked off like the bad ass i am (in my head!) - but i darn near feel like i could have ripped anyone to pieces - thank you testosterone.