skip to main
|
skip to sidebar
On Becoming A Mountain Gorilla
Saturday, March 15, 2008
Back from rest week and a half...
WOD 3/15:
snatch 1-1-1-1
snatch 105lbs x 1
snatch 115lbs x 1
snatch 125lbs x 1
snatch 130lbs x 1 - PR
also did pullups (strict) x 19 - PR!!!
great gym session. felt rested and ready to go. was going to go for a 135lbs snatch but decided not to - too many ppl in the gym to drop the weight.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2012
(2)
►
March
(2)
►
2010
(7)
►
July
(1)
►
March
(6)
►
2009
(67)
►
November
(5)
►
October
(6)
►
September
(8)
►
August
(6)
►
July
(4)
►
June
(7)
►
May
(7)
►
April
(6)
►
March
(10)
►
February
(4)
►
January
(4)
▼
2008
(70)
►
September
(9)
►
August
(8)
►
July
(7)
►
June
(14)
►
May
(10)
►
April
(12)
▼
March
(8)
In Preperation for Mountain Biking...
Dead. Literally.
Barbie? That blonde bizzle...
Jerky Cleany
95lbs of death - yes, i made that up
Back from rest week and a half...
Rest week, thank you God.
i know i'm ultra lazy!
►
January
(2)
►
2007
(32)
►
December
(12)
►
November
(13)
►
October
(7)
About Me
dlric
View my complete profile
No comments:
Post a Comment