i know i'm ultra lazy!

WOD 3/2: Angie

• 50 pullups (strict)
• 100 pushups
• 100 situps
• 100 air squats

total reps: 350

time to complete: 17m30s

WOD 3/3: Linda aka 3 bars of death (2/3 done)

• deadlift 205lbs x 10
• press (overhead) 135lbs x 10
• clean 135lbs x 10
• dl 205 x 8
• press 115 x 8
• clean 115 x 8
• dl 205 x 6
• press 115 x 6
• clean 115 x 6
• dl 205 x 4
• press 115 x 4
• clean 115 x 4
• dl 205 x 3
• press 115 x 3
• clean 115 x 3

time to complete: 37m

reps: 31 of the triplet (93 total reps)

ouch is all i have to say!!!

WOD 3/4: Filthy Fifty (mod'd)

• lunges - 50
• clap pushups - 50
• situps - 50
• dips - 50
• deadlifts (45lbs) - 50
• push presses (45lbs) - 50
• squat jumps (45lbs) - 50
• cleans (45lbs) - 50
• thrusters (45lbs) - 50
• back extensions - 50

total reps: 500

time to complete: 35m51s

i think i finished my last half week on 2/11.

so i put this up partially to figure out my next 1/2 week, lol. but i need to start doing this again!!! either way my body is def feeling one...