A Lofty Goal

WOD 5/17: catalyst wod

• clean & jerk 135lbs x 2 reps x 3 sets
• clean pull 225lbs x 3 reps x 3 sets
• clean deadlift 245lbs x 3 reps x 3 sets
• back squat 265lbs x 3 reps x 5 sets

the pulls and deadlifts went a lot easier than i thought...am i getting stronger?

WOD 5/19: catalyst wod

• push jerk 175lbs x 1 rep x 1 set
• full squat snatch 95lbs x 1 rep x 3 sets
• full squat clean 115lbs x 3 reps x 1 set
• plank x 4 sets (20s max)
  

super excited to have hit a bodyweight push jerk. i think my PR is 190lbs or 195lbs. so close to the magic 200....i will get there one day!