WOD 5/5: back squats
- 225lbs x 5 reps
- 275 x 5
- 265 x 5
- 255 x 5
- 245 x 5
this felt good. the last rep on the 275 was tough to push up but i got it. was happy with that. i also walked the robert frost from bay rd in btown to hulst rd. this was maybe 1/2 mile total...i ended it when i realized where it connected. this means i've done the rft from the notch to amherst woods (patching everything in along the way). now i need to finish the section from amherst woods to amherst st at the big entrance.
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