Technique, Young Jedi

5/20: rest day

WOD 5/21: front squats

• 135lbs x 6 reps
• 185 x 4
• 225 x 5 - PR!!!
  
• 240 x 2 - PR!!!
• 225 x 3
  

felt pretty good to set a couple PR's. now that i have finally figured the rack position out, it is so nice to front squat. i've been missing out for a long time. this is another great exercise when performed correctly.