Friday, May 30, 2008

Just one of those days....

5/28: rest day

WOD 5/29: overhead squats
  • 95lbs x 5 reps
  • 105 x 5
  • 115 x 3
  • 115 x 4
  • 120 x 2
well it wasn't my day in the gym, but these things happen. also, i havent done heavy oh's in well over two months...or more. i noticed that i was shaky even on 95lbs, so my body just wasn't havin it. oh well, i still somewhat pushed thru (w/o dropping the bar in the globogym :)) and called it a day.

No comments: