WOD 9/6: hiking
today was our first cardio workout for the template cardio week. we headed off to the butterfly trail on mt. lemmon. this has proven to be our favorite trail in tucson (thus far). we stop at one of the summits and then turn around and head back (~1 hr of actual hiking). this particular summit has a wonderful energy to it. there is a small clearing with a log that we like to sit on - from that seat you have a panoramic view of the mountainous country side. we are always filled with great energy for the trip home. it is majestical in a lot of ways.
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