WOD 9/9: cardio wod
today we are walking to school and back (~3 miles total).
i am currently sitting here in the UA library with my acsm book. it was a nice walk - sun was going down with a slight breeze at the back. it's been a long time since we've walked at night - the return home should be really nice. tucson is charming in its own way...the desert cacti and flora are things i should really appreciate.
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