WOD 11/28: "Elizabeth"
- hang power clean 115lbs x 21 reps
- elevated pushups (2.5ft) x 63
- hang power clean x 15
- elevated pushups x 45
- hang power clean x 9
- elevated pushups x 27
total: hang power clean x 45 reps & elevated pushups x 135
time to complete: ~16min.
yikes...i got my ars handed to me!!! everything was broken up from the start. for some reason the cleans felt really heavy and took a long time. not really sure why? perhaps it was my diet...or who knows. it could be so many variables. but whateva...i'm satisfied. i was a pool of sweat by the end of it. felt pukie knocking at the door as well, so i must have worked hard. :)
***i should make it a goal to be out of my globogym by the first of the year.***
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