Wednesday, April 16, 2008

Post #50 - whoo!

4/13: rest day

4/14: rest day

WOD 4/15:
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

got to 9 rounds and 8 pullups. came soooo close to 10 rounds. all pullups were strict.

total: pullups x 52

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