Thursday, April 03, 2008

Life keeps getting in the away / end excuse

3/30: rest day

3/31: had to take the day off because matt needed help moving into his new apt, so sort of got exercise.

WOD 4/1: 5 rounds for time of: (made this one up)
  • 5 tuck pullups
  • 10 pushups
  • 15 squats (air)
time to complete: ~4m30s (i forgot to bring my stopwatch - duh!)
total: pullups (tuck) x 25; pushups x 50; squats x 75 - total reps: 150

4/2: rest day (fell asleep and didn't make it to gym, doh!)

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