Frog Legs. Eat em up, yum!

6/23: rest day

WOD 6/24: catalyst wod

• back squat 305lbs x 3 reps x 5 sets
• clean deadlift 315lbs x 2 reps x 3 sets
• push press 155lbs x 4 reps x 5 sets
• chinups x 29
  
• situps x 50

total reps: 120

my legs feel like frog legs. whatever that means? they are destrizzled. destroyed. that was another beat down. i'm def beaten all over, again. lovin it. :) the 315 deadlift wasn't nearly as difficult as i had thought...ie...i think my dl is going up. i think i'm just getting stronger. :)