Thursday, June 12, 2008

To Eat or not to Eat?

WOD 6/11: deadlifts
  • 275lbs x 3 reps
  • 295 x 3
  • 315 x 3
  • 325 x 2
  • 275 x 3
wasn't too bad. was happy to pull 325 again. i've been completely stuck on a deadlift and back squat plateau for a while now. a long time acually. that is part of the reason why i've been cycling in a lot more strength workouts lately. i want to to bust through these plateaus! i also don't want to do it through a lot of additional calories. we'll see how that goes.

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