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WOD 12/11: "Angie" (mod'd a bit)
- 100 pushups
- 100 situps
- 100 air squats
- 50 pullups (strict)
time to complete: ~18m 30s
yay! i was happy with my time. the original angie calls for 100 pullups, but because i have nowhere to kip, i decided to scale it to 50 strict. technically i could do 100 strict pullups, but my time would be out of this universe and my cns would be complaining very loudly at me. so it wasn't worth it. this def still fit into a metabolic conditioning workout and im happy to have completed it.
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